中间有休息，一般做6组休息下
【 在 oldbull 的大作中提到: 】
: tabata一口气做9组，心肺能力太强了，服  
: --  
: You can seek the advice of others, surround yourself with trusted  
: advisors. But in the end, the decision is always yours and yours  
: alone. And when it's time to act and you're all alone with your  
: back against the wall, the only voice that matters is the one in  
: your head. The one telling you what you already knew. The one  
: that's almost always right.

发自「今日水木 on iPhone 12」
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