从混乱的自我身份中区分真实的需要和真实的渴望是富足与平安的基础。一旦你超越了所有虚假的需求和渴望，你就会意识到你不需要什么，因为所有真正的需求都得到了完全的满足，所有真正的渴望总是得到满足。这就是你如何意识到你是一个完全完整的自我。你是一个没有缺点的人。你是一个完整的自我。

区分真实感受和来自小我的感受的方法在于你感受自己能量的能力。这就是为什么你不要害怕去感受是如此重要。这就是为什么你一次又一次地被要求去爱出现的一切，让你让自己感受你所经历的一切的能量。你必须学会清楚地辨别哪些感受是来自爱，哪些不是。

真正的感受，无论是那些来自你内心的，或不是来自你内心的，都是生命的能量。你通过感受在你身上产生的能量，能知道哪些来自真相，哪些不是。来自爱的感受是你内心的真实感受。他们带来了确定性；其他则带来了不安。你内心的真实感受带来了平安；小我的需要和渴望会把平安带走。前者来的很简单；后者是伴随着一群混乱的情感，一种能量的漩涡，一种“情感的混合物”。

只听那些给你带来快乐和平安的声音。其余的都不是来自G。


To distinguish true needs and true desires from the confused identity of the ego is the foundation of abundance and peace. Once you transcend all false needs and desires you will recognize that you need nothing else because all real need is fully satisfied, all real desire is always fulfilled. This is how you become aware that you are a perfectly complete self. You are a being without shortcomings. You are a full self.

The way to distinguish between true feelings and those that come from the ego lies in your ability to feel their energy. That is why it is so important that you are not afraid to feel. This is why you are asked, again and again, to love everything that arises, so that you allow yourself to feel the energy of whatever it is that you experience. You must learn to discern clearly between the feelings that come from love and those that do not.

Both the true feelings, which are those that come from your heart, as well as those that do not come from it, are vital energy. You know which come from truth and which do not by the energy that they elicit in you. The feelings that come from love are the true feelings of your heart. They bring certainty; the others bring restlessness. The true feelings of your heart bring peace; the needs and desires of the ego take it away. The first come simply; the second are accompanied by a confused swarm of emotions, a swirl of energy, a “mixture of emotions.”

Listen only to the voices that bring you joy and peace. The rest do not come from G.
--
FROM 117.13.239.*