搜了一下，好多关于马拉松可以延长寿命的文章，要不我今天跑个马拉松？

New research suggests training and running a marathon for the first time could reverse some of the effects of aging on our bodies. Researchers found that for the 138 healthy, first-time marathon runners they tracked, training and completing the London marathon was associated with a four-year reduction in their “vascular age.”


【 在 hongyan2022 的大作中提到: 】
: 好象有  不过 老年马拉松 是个浓缩版
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