The penalty must be taken from the designated mark within the penalty area.
The ball must be stationary before a player kicks it.
The ball must clearly move forward once kicked.
All players, except the penalty taker and goalkeeper, must remain outside of the penalty area and D until the ball is kicked.
Once kicked, the player taking the penalty cannot touch the ball again until
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another player touches it.
-------------------------- 罚球球员一旦踢出去就要等第二个人触球后才能碰球

The defending goalkeeper must remain on the goal line between the goalposts, facing the kicker.
【 在 LYTaoist 的大作中提到: 】
: 是不是踢点球球员有影响吗？
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