展开说话就长了，痛风首先是患高尿酸血症，这个病有原发和继发，患病之后不注意饮食，才会导致痛风，高尿酸血症病因很多，多数跟肾功能受损有关
【 在 katelina 的大作中提到: 】
: “和生活习惯关系密切”怎么说？
: 比如什么样的生活习惯会导致痛风
:
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FROM 218.12.14.*

你所谓的正常，是研究结果，还是想当然？
【 在 fanz 的大作中提到: 】
: 生病肯定有自身的原因，比如胰岛素分泌不足或紊乱，尿酸代谢能力不足这些。
: 但是自己的身体是很难改变的，在这个大前提下只能是尽量注意饮食，同时增加锻炼加快代谢。
: 吃糖和糖尿病当然没有必然联系，但过多的摄入糖类食物对于胰腺的压力肯定是更大的，患糖尿病的几率要说完全不会增加我个人不信。
: ...................
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FROM 218.12.14.*

我有个问题

比如不吃糖，不吃甜食，不喝饮料，但是爱吃大饼油条包子面条馒头的

这两者得糖尿病概率是一样高吗？比如食物中碳水化合物比例相当的话？


【 在 Qlala 的大作中提到: 】
: 美国人糖摄入超高  
: 中国直接吃糖摄入量低 但是餐饮中碳水比例高  
:  
: 都是11% 但原因不同  
: --

发自「今日水木 on WLZ-AL10」
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FROM 117.136.0.*

矿泉水是指代，通常这个谣言会应用在自来水，高硬度水上
【 在 rtossystem 的大作中提到: 】
: 现在哪有矿泉水给你喝啊
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FROM 218.12.14.*

Does Sugar Increase Your Risk of Diabetes?
A large number of studies have found that people who regularly drink sugar-sweetened beverages have a roughly 25% greater risk of type 2 diabetes (10Trusted Source).

In fact, drinking just one sugar-sweetened beverage per day increases your risk by 13%, independent of any weight gain it may cause (11Trusted Source).

Additionally, countries where sugar consumption is highest also have the highest rates of type 2 diabetes, while those with the lowest consumption have the lowest rates (12Trusted Source).

The link between sugar intake and diabetes still holds even after controlling for total calorie intake, body weight, alcohol consumption and exercise (13Trusted Source).

While these studies do not prove that sugar causes diabetes, the association is strong.

Many researchers believe that sugar increases diabetes risk both directly and indirectly.

It may directly increase risk because of the impact fructose has on your liver, including promoting fatty liver, inflammation and localized insulin resistance (9Trusted Source, 14Trusted Source, 15Trusted Source).

These effects may trigger abnormal insulin production in your pancreas and increase your risk of type 2 diabetes (14Trusted Source, 16Trusted Source).

Eating large amounts of sugar can also indirectly raise diabetes risk by contributing to weight gain and increased body fat — which are separate risk factors for developing diabetes (17Trusted Source).

What’s more, animal studies suggest that eating a lot of sugar may disrupt the signaling of leptin, a hormone that promotes feelings of fullness, leading to overeating and weight gain (18Trusted Source, 19Trusted Source).

To reduce the negative effects of high sugar consumption, the WHO recommends getting no more than 10% of your daily calories from added sugars that are not naturally found in foods (20Trusted Source).
【 在 cucudir 的大作中提到: 】
: 导致就是因果关系，这种关系需要证明
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FROM 106.39.50.*